overall stress

research results show that: (1) the junior middle school mathematics teachers' overall stress in changchun.

调查研究结果表明：（1）长春市初中数学教师整体压力感较大。

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but our overall stress levels are still high, which the researchers cautioned could precursor to serious health consequences.

不过我们的整体压力水平仍很高，研究人员提醒说，这可能会导致严重絔滴侍？。

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so those who had zero negative life events experienced more overall stress and lower life satisfaction.

这样看来，那些没有经历过负面生活事件会有更多的压力和更低的生活满意度。

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but our overall stress levels are still high, which the researchers cautioned could be a precursor to serious health consequences.

不过我们的整体压力水平仍很高，研究人员提醒说，这可能会导致严重健康问题。

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simple mindfulness techniques can help you stay calm under pressure, and regular practice can keep your overall stress levels low.

简单的留神技巧能帮助你在压力下保持冷静，规律的练习能使你的整体压力水平降低。

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this is another of the things you can do to reduce your overall stress that will have benefits at the office as well.

这是减少你精力压力的又一诀窍，在工作中你也会因此受益颇多。

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